Autoimmune disorders are rapidly on the rise, and the reasons remain largely unknown. This makes autoimmunity one of the most pressing health challenges of our time.
While these conditions can be complex and difficult to manage, the right treatment plan can significantly improve quality of life. Integrative medicine, blending both Western and Eastern approaches, is showing promising results in helping patients navigate the physical and emotional challenges of autoimmune disorders, empowering them to live healthier, more active lives.
If you’re curious about how Chinese Medicine can support you, come visit us at AcuMedic Autoimmune Conditions Specialist Clinic or simply ask for Free Health Advice.
How can we help?
Chinese Medicine, often used alongside Western treatments, can offer safe and effective solutions for managing autoimmune disorders. Research is showing promising results, with treatments helping to regulate the immune system, reduce inflammation, and even slow or reverse the progression of the condition in many patients.
According to research, by focusing on the nervous and immune systems, Chinese Medicine might induce positive physiological changes. Studies have found that Acupuncture and Chinese Herbs can alter brain chemistry, trigger the release of natural painkillers like hormones and endorphins, and lower excess cortisol—the stress hormone. This leads to noticeable reductions in pain and inflammation, two key symptoms of autoimmune disorders.
Chinese Medicine aims to address the root cause of the disorder while also relieving both physical and emotional symptoms. By strengthening mental health, boosting energy, and rebuilding immunity, this approach helps prevent flare-ups and supports patients in leading healthier, more active lives.
How quickly will you see results?
Most patients begin to see consistent results within 3-4 weeks, though relief from symptoms and pain can often happen much sooner.
The length of treatment depends on the severity of the condition and your body’s response to the therapies. However, many find that the powerful combination of Acupuncture and tailored herbal formulas can deliver fast, effective results—often reducing the number of treatments needed for lasting improvements.
About Autoimmune Disorders
Autoimmunity occurs when the body’s immune system, designed to protect against infections and diseases, mistakenly attacks its own healthy tissues.
Normally, the immune system identifies and fights harmful invaders like bacteria, viruses, and cancer cells, but in autoimmune diseases, it gets confused and starts targeting the body’s own organs, systems, and tissues, causing inflammation and damage. This misfire can affect almost any part of the body—from bones and joints to glands, skin, and blood.
The type of autoimmune disorder depends on which tissue is being attacked. Some of the most common include:
- Allergies
- Type 1 diabetes
- Multiple sclerosis
- Rheumatoid arthritis
- Lupus
- Thyroid disease
- Celiac disease
- Crohn’s disease
- Fibromyalgia
- And many more
Diagnosing and treating autoimmune disorders can be tricky because early symptoms are often vague, unpredictable, and fluctuate. You might experience joint and muscle pain, chronic fatigue, weakness, rashes, fever, difficulty concentrating, and a general feeling of being unwell.
Symptoms vary widely, sometimes worsening over time, going into remission with flare-ups, or even becoming debilitating.
Living with autoimmunity means facing ongoing uncertainty, but understanding these conditions is the first step toward managing and finding the right support to live a healthier, more balanced life.
Western Medicine View
From a Western medical perspective, autoimmune disorders are often seen as lifelong conditions. While the exact reasons behind the immune system attacking its own healthy tissues remain unclear, research is narrowing down potential causes, including:
- Infections
- Tissue damage
- Chronic inflammation
- Genetic factors
- Exposure to environmental toxins
- Even certain medications
Currently, there is no cure for autoimmune diseases. Treatment mainly focuses on managing symptoms and providing pain relief. Standard care, which varies depending on the condition, typically involves medications and steroids aimed at correcting hormonal imbalances, suppressing the immune system, and reducing inflammation.
Identifying and avoiding triggers can also play a key role, as long as they are manageable.
While medications can help control symptoms and sometimes lead to remission, they often come with uncomfortable side effects. Long-term use, particularly of steroids, can even weaken the immune system further. That’s why reducing dependence on medications and easing their side effects are crucial in managing autoimmune conditions.
Integrative medicine offers a promising approach—combining Western treatments with complementary therapies to boost effectiveness, improve long-term health, and ultimately, empower patients to live their healthiest lives.
Chinese Medicine View
From a Chinese Medicine perspective, autoimmune disorders are a sign of imbalance in the body, where the immune system is either overreacting or underreacting.
This disruption affects the body’s ability to properly distinguish between harmful and harmless substances.
An underactive immune system is typically linked to Qi deficiency in the Lung and Spleen Zang-Fu organs, often triggered by factors like poor diet, a hectic lifestyle, or genetics. On the other hand, an overactive immune system is thought to arise from a Qi imbalance that primarily impacts the Kidney Zang-Fu organs.
Chinese Medicine treatments work to restore balance by replenishing Qi and revitalising the immune system. This not only helps to ease both emotional and physical symptoms but also guides the body in re-learning how to differentiate between harmful invaders and harmless elements.
As the immune system regains its natural harmony, many patients report lasting improvements in other areas too—such as healthier skin, greater patience, and a boost in energy levels, feeling more balanced and revitalised.
Lifestyle Advice
Whether you’re managing an autoimmune condition or just looking to take your health to the next level, here are some powerful tips to boost your treatments and support your overall well-being.
Reduce Stress
Stress weakens your immune system. Combat it with activities like exercise, yoga, meditation, and massage—your immune system will thank you as it becomes stronger and more resilient.
Get Quality Sleep
A good night’s sleep is non-negotiable for a healthy immune system. Poor sleep can impair your ability to fight infections, so aim for consistent, restorative rest each night.
Eat a Wholesome, Balanced Diet
What you eat has a direct impact on your immune health. Focus on nutrient-dense, well-balanced meals to fuel your body with everything it needs to thrive.
- Avoid Inflammatory Triggers: Certain foods can trigger or worsen inflammation, like wheat, sugar, and processed meats. Cut these out to reduce symptoms and support your immune system.
- Include Bioflavonoids: These potent plant compounds can dramatically reduce inflammation and improve symptoms of autoimmune disorders. Find them in green and black tea, apples (with the skin), berries, red grapes, and red onions.
- Boost Omega-3 Fatty Acids: Omega-3s are inflammation-fighting superheroes. Incorporate flaxseed oil and fatty fish like salmon into your diet to help lower inflammation levels.
- Try Ginger: Studies show ginger is a powerful anti-inflammatory, especially for those with rheumatoid arthritis. Add this spice to your routine for extra relief.
For more actionable tips, don’t forget to download our free PDF guide ‘Support Your Immune System‘ and take the next step towards a healthier you.
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